Too much work,
the British used to say,
makes Jack a dull boy.
But it’s worse than that.
It numbs Jack, parches Jack,
hardens Jack. It kills his heart….
Busyness kills the heart.
– Mark Buchanan in The Rest of God
Setting apart an entire day, one out of seven, for feasting and resting and worship and play is a gift and not a burden, and neglecting the gift too long will make your soul, like soil never left fallow, hard and dry and spent.
Without rest, we miss the rest of God: the rest he invites us to enter more fully so that we might know him more deeply. “Be still, and know that I am God.” Some knowing is never pursued, only received. And for that, you need to be still.