A lot of circumstances can lead to anxiety – that unsettled feeling in the pit of your stomach, that fear in your heart and your mind. But God calls us to peace (Philippians 4:6-7). Indeed he calls us to a peace that surpasses all understanding. He calls us to a peace that guards our hearts and minds, our feelings and thoughts. Through Christ we can have great peace in a life filled with trials. But how can we know this peace? How can we apply this peace he offers to our lives? Our passage gives us three important answers:
First, we must remember the presence of the Lord. Right before we are instructed to be anxious for nothing, we read that the Lord is at hand. We need not be anxious because the Lord is with us. We need not fear even in the valley of the shadow of death because God is with us (Psalm 23:4). We can be strong and courageous because the Lord is with us wherever we go (Joshua 1:9). God Almighty is by your side. Remember his presence.
Second, we must bring our cares to the Lord. We are to bring our requests to God (v6). We cast our cares on Him, knowing that he cares for us (I Peter 5:7). The Psalms are filled with prayers to God in the midst of trials. A regular pattern is that as the psalmists cry out to God, they come to a place of trust, of rest, of peace. Psalm 55 is a good example. The first five verses are a cry to God for help. But as the Psalmist looks to God, he finds a God who hears him (v17), sustains him (v22), and answers him (v16). And so he closes the psalm with a declaration of trust (v23). As we pray to the one who is greater than our problems, one who hears us, sustains us, and answers us, we can trust him and find peace.
Third, we must give thanks to God. In the middle of Paul’s instructions to pray, he drops the phrase “with thanksgiving.” In your trials and struggles that tempt you to worry, count your blessings. Remember the countless ways God has been and continues to be good to you. And give thanks. Our minds can get so stuck on a trial that we forget our blessings. We replay the trial over and over again in our minds like a broken record player. We dig a rut of woe and anxiety. But step out of the rut and get some perspective. The trial is real, and you bring it to the Lord. But the blessings are also real. Remember to give thanks.
We can have great peace in a life filled with trials as we remember his presence, bring our cares to him, and give thanks to him for his continuous blessings.