We refuse to rest because, at some deep level, we’re convinced that if we stop, the thing for which we’re really living won’t be fed, pleased, or procured.
– Adam Mabry in The Art of Rest
We are busy because we try to do too many things. We do too many things because we say yes to too many people. We say yes to all these people because we want them to like us and we fear their disapproval.
There is a time for work and there is a time for rest and recreation. We can dishonor God by working without rest or exercise just as much as we can by resting and exercising without working. The key to learning how to redeem the time is learning how to hold every activity of life in proper proportion, to know what is appropriate for what occasion, and to do it all to the glory of the triune God.
Too much work,
Setting apart an entire day, one out of seven, for feasting and resting and worship and play is a gift and not a burden, and neglecting the gift too long will make your soul, like soil never left fallow, hard and dry and spent.
Without rest, we miss the rest of God: the rest he invites us to enter more fully so that we might know him more deeply. “Be still, and know that I am God.” Some knowing is never pursued, only received. And for that, you need to be still.